Vegetarian Times Recipe (July/august 2014), 1 burger

Calories: 167

Carbs: 15g

Fat: 9g

Protein: 11g

167

Vegetarian Times Recipe (April 2014), 1 quesadilla

Calories: 355

Carbs: 57g

Fat: 12g

Protein: 8g

355

Clean Eating Magazine July/august 2014, 0.25 of recipe

Calories: 131

Carbs: 1g

Fat: 2g

Protein: 27g

131

Vegetarian Times Recipe, 1 cup

Calories: 210

Carbs: 32g

Fat: 6g

Protein: 8g

210

Vegetarian Times Recipe (July 2007), 1 cup

Calories: 385

Carbs: 70g

Fat: 5.5g

Protein: 15g

385

Iceland, 1 Pie

Calories: 353

Carbs: 33.4g

Fat: 20.1g

Protein: 10.5g

353

Vegetarian Times Recipe, 2 cup serving

Calories: 177

Carbs: 30g

Fat: 4g

Protein: 6g

177

Vegetarian Times Recipe, 0.5 Cup

Calories: 274

Carbs: 59g

Fat: 2g

Protein: 8g

274

Vegetarian Times Recipe, 1 serving

Calories: 240

Carbs: 41g

Fat: 5g

Protein: 8g

240

Vegetarian Times Recipe, 1 cup cooked

Calories: 128

Carbs: 16g

Fat: 7g

Protein: 1g

128