Vegetarian Times Nov 2011, 1 Slice
Calories: 193
Carbs: 23g
Fat: 10g
Protein: 5g
193
Vegetarian Times (March 2011), 2 cups
Calories: 104
Carbs: 16g
Fat: 7g
Protein: 4g
104
13
Vegetarian Times - Oct 2011, 1.75 cups
Calories: 454
Carbs: 80g
Fat: 10g
Protein: 16g
454
Vegetarian Times (A/M 2011), 1.25 cup
Calories: 202
Carbs: 34g
Fat: 6g
Protein: 8g
202
256
Cooking Light, 1 serving 3 1/3 cup raw 1/2 cup cooked
Calories: 23
Carbs: 3.8g
Fat: 0.3g
Protein: 3g
23
Generic, 1 sandwich (2 slices of bread)
Calories: 343
Carbs: 36.2g
Fat: 14g
Protein: 18.3g
343
Vegetarian Times, 1 pie
Calories: 244
Carbs: 35g
Fat: 10g
Protein: 6g
244
295