Generic, 1.5 c.

Calories: 30

Carbs: 5g

Fat: 0g

Protein: 2g

30

Generic, 100 g

Calories: 20

Carbs: 36g

Fat: 0g

Protein: 2g

20

Vegetable - Ong Choy/ on Choy, 100 gram

Calories: 19

Carbs: 5.2g

Fat: 0.2g

Protein: 2.6g

19

Caloriecount.Com, 3 ounces

Calories: 25

Carbs: 5g

Fat: 0g

Protein: 2g

25

Vegetables, Chinese, 4 Shoots

Calories: 11

Carbs: 3g

Fat: 0.1g

Protein: 1.5g

11

Generic, 3 oz

Calories: 40

Carbs: 8g

Fat: 0g

Protein: 2.6g

40

Usda, 100 grams

Calories: 19

Carbs: 3.1g

Fat: 0.2g

Protein: 2.6g

19

Dttt, 100 g

Calories: 19

Carbs: 3.1g

Fat: 0g

Protein: 2.6g

19

Caffè Macs, 1 side

Calories: 62

Carbs: 4g

Fat: 4g

Protein: 3g

62

Bonsai Choy, 85 g or 30 mL

Calories: 15

Carbs: 3g

Fat: 0g

Protein: 1g

15