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1 bowl (2 cups)
Calories: 183
Carbs: 22.4g
Fat: 8.3g
Protein: 7.9g
183
Publix, 0.75 cup
Calories: 50
Carbs: 10g
Fat: 0g
Protein: 2g
50
pictsweet Vegetable for Cajun Gumbo, 0.75 cup
Calories: 40
Carbs: 9g
Protein: 1g
40
Flik, 1 ladle
Calories: 675
Carbs: 36.4g
Fat: 36.4g
Protein: 48.4g
675
Vegetable Gumbo, 1 oz
Carbs: 12g
Protein: 3g
Kroger, 0.67 cup
Carbs: 8g
Pictsweet, 0.75 cup
PictSweet Farms, 0.75 cup
Calories: 25
Carbs: 5g
25
PictSweet Farms, 0.67 cup
Carbs: 11g
Pictsweet, 0.667 cup (80g)
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