Calamari, 1 ring

Calories: 187

Carbs: 20g

Fat: 8.3g

Protein: 6.9g

187

Squid Rings, 100 gram

Calories: 76

Carbs: 1.3g

Fat: 0.4g

Protein: 16.5g

76

Squid ring, 100 g

Calories: 92

Carbs: 3.1g

Fat: 1.4g

Protein: 15.6g

92

Squid rings, 100 g

Calories: 92

Carbs: 3g

Fat: 1g

Protein: 16g

92

vege fried squid ring, 1 份

Calories: 138

Carbs: 10g

Fat: 10g

Protein: 2g

138

Vegefarm, 3.5 oz (100g)

Calories: 135

Carbs: 15g

Fat: 8g

Protein: 1g

135

SQUID RINGS, 125 g

Calories: 120

Carbs: 4g

Fat: 1.5g

Protein: 19g

120

Squid Ring, 100 g

Calories: 100

Carbs: 3g

Fat: 2g

Protein: 17g

100

squid, 113 gram

Calories: 100

Carbs: 3g

Fat: 1.5g

Protein: 18g

100

Squid ring, 100 Grams

Calories: 103

Carbs: 0.6g

Fat: 2.4g

Protein: 19.8g

103