Veg roll with brown rice and quinoa, 1 package

Calories: 230

Carbs: 39g

Fat: 7g

Protein: 6g

230

sushi ginza, 1 piece

Calories: 66

Carbs: 11.3g

Fat: 1.4g

Protein: 1.5g

66

Fish & Rice, 289 gram

Calories: 260

Carbs: 48g

Fat: 6g

Protein: 5g

260

Sushic, 1 serving

Calories: 260

Carbs: 43g

Fat: 7g

Protein: 24g

260

Sushic, 1 package

Calories: 230

Carbs: 39g

Fat: 7g

Protein: 6g

230

Ginza Sushi, 1 Pack/Roll

Calories: 66

Carbs: 11.3g

Fat: 1.4g

Protein: 1.5g

66

quinoa and brown rice, 1 cup

Calories: 240

Carbs: 47g

Fat: 3.5g

Protein: 6g

240

Quinoa Brown rice, 0.5 cup

Calories: 450

Carbs: 82g

Fat: 8g

Protein: 11g

450

Brown rice quinoa, 1 container

Calories: 232

Carbs: 33g

Fat: 7g

Protein: 7g

232

Quinoa and  brown rice, 1 pouch

Calories: 410

Carbs: 80g

Fat: 6g

Protein: 0g

410