Mkf, 2 pancakes

Calories: 140

Carbs: 16g

Fat: 2g

Protein: 15g

140

Marvid VCP chicken breast, 0.59 kilograms

Calories: 330

Carbs: 0g

Fat: 7g

Protein: 62g

330

VCP, 100 gram

Calories: 165

Carbs: 0g

Fat: 3.6g

Protein: 31g

165