Vaughn, 3 oz

Calories: 100

Carbs: 0g

Fat: 2g

Protein: 18g

100

Vaughn Mills, 0.33 cup

Calories: 110

Carbs: 20g

Fat: 2g

Protein: 4g

110

Vaughn Mills, 1 packet

Calories: 130

Carbs: 27g

Fat: 1.5g

Protein: 3g

130

Vaughns, 0.25 cup

Calories: 220

Carbs: 0g

Fat: 22g

Protein: 7g

220

Vaughn, 4 oz

Calories: 120

Carbs: 19g

Fat: 3.5g

Protein: 2g

120

Vaughn Mills, 0.25 cup

Calories: 150

Carbs: 27g

Fat: 3g

Protein: 5g

150

Vaughn Mills, 1 packet

Calories: 150

Carbs: 30g

Fat: 2g

Protein: 4g

150

Vaughn Mills, 0.5 cup dry

Calories: 150

Carbs: 27g

Fat: 3g

Protein: 5g

150

Eric Vaughn, 1 scoop

Calories: 193

Carbs: 10.3g

Fat: 5.5g

Protein: 22.8g

193

Vaughn Cafe', 4 oz Spoodle

Calories: 200

Carbs: 1g

Fat: 14g

Protein: 15g

200