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Varagu millet, 1 cup
Calories: 502
Carbs: 63g
Fat: 21g
Protein: 6.5g
502
Roshini, 45 g
Calories: 160
Carbs: 30g
Fat: 1.5g
Protein: 4g
160
Kodo(Varagu) Millet Roti, 100 grams
Calories: 59
Carbs: 59.2g
Fat: 4.2g
Protein: 10.6g
59
Nature Mills, 0.5 cup
Calories: 380
Carbs: 66g
Fat: 2.5g
Protein: 8g
380
Homemade, 1 cup cooked
Calories: 178
Carbs: 0g
Fat: 3.1g
Protein: 6.1g
178
Tamil Homemade, 100 gms
Calories: 353
Carbs: 66.6g
Fat: 3.6g
Protein: 9g
353
Varagu, 100 gms
Calories: 119
Carbs: 25g
Fat: 1g
Protein: 3.5g
119
Varagu Rice, 100 g
Calories: 85
Fat: 0g
Protein: 0g
85
Varagu rice, 100 gram
Calories: 360
Carbs: 79.3g
Fat: 0.6g
Protein: 6.6g
360
Udhayam, 1 cup
Calories: 365
Carbs: 86g
Protein: 3.3g
365
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