Vandle Kamps, 1 fillet

Calories: 80

Carbs: 4g

Fat: 0.5g

Protein: 15g

80

Kamps, 100 g

Calories: 379

Carbs: 38g

Fat: 18g

Protein: 15g

379

Kamps, 1 Brötchen

Calories: 282

Carbs: 48g

Fat: 5g

Protein: 9g

282

Kamps, 100 g

Calories: 377

Carbs: 44g

Fat: 19g

Protein: 8g

377

Kamps, 100 g

Calories: 244

Carbs: 40g

Fat: 7.6g

Protein: 2.7g

244

Kamps- Fitkornbrot Weizenmischbrot, 100 g

Calories: 247

Carbs: 40.5g

Fat: 5.1g

Protein: 9.7g

247

Zwiebelbrötchen, 70 g

Calories: 173

Carbs: 31g

Fat: 1g

Protein: 6g

173

Kamps, 100 g

Calories: 343

Carbs: 54.1g

Fat: 11.4g

Protein: 8.9g

343

Kamps, 145 g

Calories: 415

Carbs: 72.5g

Fat: 8g

Protein: 10.4g

415

Kamps, 100 g

Calories: 269

Carbs: 43g

Fat: 6.8g

Protein: 7.3g

269