Vanderbilt Rand, 1 brookie

Calories: 537

Carbs: 77g

Fat: 24g

Protein: 4g

537

Vanderbilt Rand, 4 oz

Calories: 58

Carbs: 5g

Fat: 4g

Protein: 1g

58

Vanderbilt Rand, 1 cup

Calories: 367

Carbs: 5g

Fat: 27g

Protein: 24g

367

Vanderbilt Rand, 1 unit

Calories: 670

Carbs: 63g

Fat: 46g

Protein: 14g

670

Vanderbilt Rand, 1 serving

Calories: 72

Carbs: 18.3g

Fat: 0.3g

Protein: 1.1g

72

Vanderbilt Rand, 1 piece

Calories: 303

Carbs: 44g

Fat: 13g

Protein: 3g

303

Vanderbilt Rand, 2 oz

Calories: 44

Carbs: 3g

Fat: 3g

Protein: 0g

44

Vanderbilt Rand, 6 oz

Calories: 179

Carbs: 4g

Fat: 90g

Protein: 15g

179

Vanderbilt Rand, 0.25 cup cooked

Calories: 5

Carbs: 1g

Fat: 0g

Protein: 0g

5

Vanderbilt Rand, 5 oz

Calories: 324

Carbs: 0.5g

Fat: 0g

Protein: 37.1g

324