70
Vandekamps Parchment Bake, 1 Fillet 102 g
Calories: 80
Carbs: 4g
Fat: 1g
Protein: 14g
80
Dot's Haddock In Parchment, 6 oz. serving
Calories: 325
Carbs: 11g
Fat: 7g
Protein: 42g
325
230
75
320
144
70
286
Oxygen Magazine, 1 breast w veggies
Calories: 320
Carbs: 23g
Fat: 15g
Protein: 23g
320
