Vancouver Island grown, 1 cup

Calories: 147

Carbs: 33g

Fat: 0g

Protein: 3.6g

147

Vancouver Island Grown, 150 g

Calories: 109

Carbs: 23g

Fat: 0.2g

Protein: 3.7g

109

Portofino, 1 portion

Calories: 120

Carbs: 18g

Fat: 2.5g

Protein: 6g

120

Vancouver Island Salt, 0.25 tsp

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Portofino, 2 slices

Calories: 200

Carbs: 40g

Fat: 1.5g

Protein: 7g

200

portofino, 50 gram

Calories: 120

Carbs: 18g

Fat: 2.5g

Protein: 6g

120

Vancouver Island Produce, 150 g

Calories: 109

Carbs: 23g

Fat: 0.2g

Protein: 3.7g

109

Portofino, 50 g

Calories: 110

Carbs: 20g

Fat: 0.5g

Protein: 6g

110

the Reef, Vancouver, 1 Entree

Calories: 800

Carbs: 47g

Fat: 48g

Protein: 38g

800

Portofino, 50 g

Calories: 120

Carbs: 18g

Fat: 2.5g

Protein: 6g

120