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Bread

Van de Kamps, 1 slice

Calories: 70

Carbs: 14g

Fat: 1g

Protein: 2g

70

Danish

Van de Kamps, 1.75 oz

Calories: 180

Carbs: 24g

Fat: 8g

Protein: 2g

180

Van De Kamps

Generic, 1 fillet

Calories: 80

Carbs: 4g

Fat: 1g

Protein: 14g

80

Fishsticks

Van De Kamps, 102 g

Calories: 230

Carbs: 0g

Fat: 0g

Protein: 0g

230

Lemon Herb Shrimp Seafood

Van De Kamp, 246 grams

Calories: 220

Carbs: 37g

Fat: 4g

Protein: 9g

220

Breaded Shrimp

Van De Kamp's Butterfly Shrimp, 4 oz (about 7 shrimp)

Calories: 330

Carbs: 31g

Fat: 16g

Protein: 16g

330

Plain Donut

Van de Kamps, 35 gram

Calories: 150

Carbs: 15g

Fat: 9g

Protein: 2g

150

Onion Bagel

Van de kamps, 1 bagel

Calories: 220

Carbs: 44g

Fat: 1g

Protein: 7g

220

Everything Bagel

Van De Kamps, 1 bagel

Calories: 220

Carbs: 40g

Fat: 3g

Protein: 8g

220

Crunchy Fish Fillets

Van de Kamps, 2 fillets

Calories: 240

Carbs: 26g

Fat: 11g

Protein: 8g

240