Value Plus !00% Whole Wheat, 1 pita

Calories: 150

Carbs: 29g

Fat: 0.5g

Protein: 6g

150

Value Plus, 2 slices

Calories: 180

Carbs: 32g

Fat: 2.5g

Protein: 7g

180

Valu Plus, 2 slices (75 g)

Calories: 180

Carbs: 28g

Fat: 2.5g

Protein: 6g

180

Value Plus, 1 pita

Calories: 150

Carbs: 29g

Fat: 0.5g

Protein: 6g

150

Market Basket, 1 slice

Calories: 70

Carbs: 12g

Fat: 1g

Protein: 3g

70

Safeway - by Karen, 1 slice

Calories: 90

Carbs: 16g

Fat: 1.5g

Protein: 4g

90

Thomas', 1 bagel

Calories: 240

Carbs: 49g

Fat: 2g

Protein: 10g

240

Valu Plus, 1 Pita

Calories: 150

Carbs: 29g

Fat: 0.5g

Protein: 6g

150

Koepplingers, 1 slice

Calories: 80

Carbs: 15g

Fat: 1g

Protein: 4g

80

Natures Own, 1 slice

Calories: 50

Carbs: 10g

Fat: 1g

Protein: 4g

50