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Val, 4 oz
Calories: 222
Carbs: 2g
Fat: 17g
Protein: 17g
222
Val, 0.5 cup
Calories: 60
Carbs: 16g
Fat: 0g
Protein: 0g
60
Calories: 110
Carbs: 19g
Fat: 4g
Protein: 1g
110
Calories: 303
Carbs: 14g
Fat: 27g
Protein: 4g
303
Val, 1 tablet
Calories: 0
Carbs: 0g
0
Val, 1 cup
Calories: 120
Carbs: 22g
Fat: 0.5g
Protein: 7g
120
Val-mont, 140 g
Calories: 280
Carbs: 21g
Fat: 18g
Protein: 5g
280
Calories: 23
Carbs: 5g
23
Calories: 92
Fat: 7g
Protein: 3g
92
1 cup
Calories: 383
Carbs: 19.3g
Fat: 19g
Protein: 32.9g
383
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