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Goat cheese

Valley Shepherd, 1 oz

Calories: 70

Carbs: 1g

Fat: 5g

Protein: 5g

70

Greek Yogurt

Valley Shepherd, 6 oz

Calories: 137

Carbs: 0g

Fat: 0g

Protein: 0g

137

Goat Yogurt

Valley Shepherd Creamery, 6 oz

Calories: 120

Carbs: 11g

Fat: 6g

Protein: 6g

120

Plain Yogurt

Valley Shepherd Ewegurt, 175 gm

Calories: 137

Carbs: 6g

Fat: 9g

Protein: 10g

137

Sheep's Milk Yogurt, Plain

Valley Shepherd Creamery, 6 oz

Calories: 140

Carbs: 6g

Fat: 9g

Protein: 10g

140

Black Truffle Goat Cheese

Valley Shepherd Creamery, 1 0.5-inch slice

Calories: 70

Carbs: 1g

Fat: 5g

Protein: 5g

70

Sheep Milk Yogurt, Peach Mango

Valley Shepherd Creamery, 1 jar

Calories: 152

Carbs: 15g

Fat: 7.5g

Protein: 9g

152

Sheep’s Milk Yogurt - Vanilla

Valley Shepherd, 6 oz

Calories: 170

Carbs: 15g

Fat: 9g

Protein: 10g

170

Garlic Chive Goat Cheese

Valley Shepherd, 1 oz

Calories: 70

Carbs: 1g

Fat: 5g

Protein: 5g

70

Sheep milk yogurt

Valley Shepherd Creamery, 1 jar

Calories: 133

Carbs: 13g

Fat: 6g

Protein: 8g

133