Orchard valley, 100 grams

Calories: 428

Carbs: 14.2g

Fat: 34.2g

Protein: 13.1g

428

Sun Valley, 1 Packet

Calories: 210

Carbs: 11.2g

Fat: 15.5g

Protein: 6.5g

210

Sun Valley, 40 g

Calories: 204

Carbs: 12.3g

Fat: 13.9g

Protein: 6.8g

204

Valley Fruits & seeds, 31 gr

Calories: 121

Carbs: 20.1g

Fat: 5.1g

Protein: 2.1g

121

Sun Valley, 40 g

Calories: 210

Carbs: 11.2g

Fat: 15.5g

Protein: 6.5g

210

Nature Valley, 1 bar

Calories: 140

Carbs: 11g

Fat: 9g

Protein: 4g

140

Sun Valley, 40 g

Calories: 204

Carbs: 13.5g

Fat: 13.9g

Protein: 6.8g

204

Valley, 1 container

Calories: 110

Carbs: 29g

Fat: 0.5g

Protein: 1g

110

Tesco Fruits and Seeds, 25 g

Calories: 113

Carbs: 10.2g

Fat: 6g

Protein: 3.8g

113

Clover Valley Pumpkin Seeds, 1 oz

Calories: 140

Carbs: 0g

Fat: 8g

Protein: 7g

140