Utica Greens No Potatoes, 1 cup

Calories: 168

Carbs: 15.3g

Fat: 9.6g

Protein: 5g

168

Utica, 1 container

Calories: 248

Carbs: 36g

Fat: 5g

Protein: 15g

248

ADC, 5.9 ounce

Calories: 158

Carbs: 4g

Fat: 9g

Protein: 11g

158

Homemade, 0.5 cup cooked

Calories: 168

Carbs: 15.3g

Fat: 9.6g

Protein: 5g

168

Utica Greens, 1 cup

Calories: 168

Carbs: 15.3g

Fat: 9.6g

Protein: 5g

168

Wegmans, 5.333 ounces

Calories: 146

Carbs: 9.5g

Fat: 9.3g

Protein: 5.3g

146

Generic, 1 cup

Calories: 155

Carbs: 16.6g

Fat: 8.1g

Protein: 5.1g

155

AFV, 3.42 ounce

Calories: 103

Carbs: 5g

Fat: 5.5g

Protein: 7g

103

ADC, 5.89 ounce

Calories: 158

Carbs: 4g

Fat: 8.5g

Protein: 11g

158

AFV, 5.89 ounce

Calories: 158

Carbs: 4g

Fat: 8.5g

Protein: 11g

158