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Ground Beef - 80/20 - Drained/Rinsed

Utah Natural Beef, 3 oz.

Calories: 144

Carbs: 0g

Fat: 9g

Protein: 14.6g

144

Primal Porridge

Utah Natural Wellness, 0.5 cup uncooked

Calories: 365

Carbs: 14g

Fat: 31g

Protein: 14g

365

Onions

Utah Onions, 1 onion

Calories: 60

Carbs: 14g

Fat: 0g

Protein: 2g

60

Utah Truffles Premium Bar

Utah Truffles, 1 bar

Calories: 306

Carbs: 29g

Fat: 22g

Protein: 4g

306

Primal Porridge No-grain, Keto

Utah Naturals, 1 +1/2 cup

Calories: 355

Carbs: 14.1g

Fat: 30g

Protein: 14g

355

Natural Creamed Honey

Cox Honeyland of Utah, 1 Tbsp

Calories: 60

Carbs: 16g

Fat: 0g

Protein: 0g

60

Almond Truffle

Utah Truffles, 1 bar

Calories: 220

Carbs: 21g

Fat: 15g

Protein: 3g

220

Mint Truffle

Utah Truffles, 1 bar

Calories: 210

Carbs: 20g

Fat: 17g

Protein: 2g

210

Orange Truffle

Utah Truffles, 1 bar

Calories: 230

Carbs: 19g

Fat: 17g

Protein: 3g

230

Chocolate Truffles

Utah Truffles, 1 bar

Calories: 230

Carbs: 19g

Fat: 17g

Protein: 3g

230