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uses beef sirloin, 112 g
Calories: 190
Carbs: 0g
Fat: 9g
Protein: 25g
190
DON'T USE - Beef Sirloin, 3 ounce
Calories: 180
Carbs: 2g
Fat: 11g
Protein: 18g
180
Us, 12 ounce
Calories: 150
Fat: 7g
Protein: 24g
150
Us Beef, 1 steak (4 oz)
Calories: 140
Fat: 5g
Protein: 22g
140
Use, 4 oz
Calories: 210
Fat: 12g
Protein: 23g
210
Hannaford, 4 oz
Calories: 260
Fat: 18g
260
US BEEF GROUND, 1.09 lbs
Calories: 994
Fat: 62.8g
Protein: 100.4g
994
Us Beef, 1 steak (7 oz)
Calories: 430
Fat: 30g
Protein: 38g
430
Us Beef, 4 oz
Fat: 8g
Protein: 30g
3 oz
Calories: 207
Fat: 12.1g
Protein: 22.9g
207
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