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Usdachoice, 4 oz
Calories: 170
Carbs: 0g
Fat: 8g
Protein: 23g
170
Meier, 4 oz
Calories: 240
Fat: 17g
Protein: 21g
240
USDAChoice Beef, 4 ounces
Fat: 16g
Protein: 22g
USDAChoice Steak, 1 piece
USDAChoice, 6 ounces
Calories: 370
Fat: 33g
Protein: 18g
370
USDAChoice, 5.5 oz
Calories: 280
Carbs: 8g
Fat: 20g
280
USDAChoice Angus Beef, 4 oz
Calories: 260
Fat: 19g
260
Miami Beef, 1 patty
Calories: 410
Fat: 34g
Protein: 25g
410
3 oz
Calories: 220
Fat: 14.1g
Protein: 22.2g
220
Bogey's Beef, 1 package
Calories: 110
Carbs: 2g
Fat: 3g
110
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