Usda Nutrition Database, 1 cup, shredded

Calories: 8

Carbs: 1.5g

Fat: 0.3g

Protein: 0.6g

8

Usda Nutrition Database, 2 cups

Calories: 10

Carbs: 1g

Fat: 0g

Protein: 0g

10

Pork Tenderloin, 3 ounce

Calories: 122

Carbs: 0g

Fat: 3g

Protein: 22g

122

usda database, 1 cup

Calories: 38

Carbs: 8g

Fat: 0g

Protein: 3g

38

Usda Nutrition Database, 1 Egg

Calories: 72

Carbs: 0.4g

Fat: 4.8g

Protein: 6.3g

72

Usda Nutritional Database, 25 grapes

Calories: 88

Carbs: 23g

Fat: 0.2g

Protein: 1g

88

Usda nutrition database, 4 oz

Calories: 140

Carbs: 0g

Fat: 0.5g

Protein: 28g

140

Usda Nutritional Database, 100 g

Calories: 72

Carbs: 16.8g

Fat: 0.1g

Protein: 2.5g

72

Usda Nutritional Database, 1 oz

Calories: 161

Carbs: 8g

Fat: 13g

Protein: 6g

161

Usda Nutritional Database, 1 Ounce

Calories: 29

Carbs: 1g

Fat: 0g

Protein: 5g

29