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Mango

Nutrition Data USDA, 100 g

Calories: 60

Carbs: 15g

Fat: 0.4g

Protein: 0.8g

60

Applesauce - Usda Nutrition Data

Homemade, 1 cup

Calories: 167

Carbs: 43g

Fat: 0.4g

Protein: 0.4g

167

Banana

Usda Sr-21| - Nutritional Data, 100 g

Calories: 89

Carbs: 22.8g

Fat: 0.3g

Protein: 1.1g

89

Nutrition Data From Usda

Almonds, Raw, 1 oz (28g) = 23 whole kernels

Calories: 162

Carbs: 6g

Fat: 14g

Protein: 6g

162

Pepperoni -Pork, Beef

Usda Nutritional Data, 1 oz (28g)

Calories: 130

Carbs: 1g

Fat: 11.3g

Protein: 5.7g

130

Green or Red Grape

Usda Nutrition Data, 1.5 cup

Calories: 60

Carbs: 14g

Fat: 0g

Protein: 1g

60

Turkey Meat, Usda Nutrition Data

Generic, 100 g

Calories: 161

Carbs: 0g

Fat: 9g

Protein: 20g

161

Green Bell Pepper

Usda Nutrition Data, 75 g

Calories: 15

Carbs: 3g

Fat: 0g

Protein: 1g

15

Salad Dressing, Ranch Dressing, Commercial, Regular (Usda Data)

Nutrition Data, 1 ounce (28g)(2Tbs)

Calories: 126

Carbs: 2g

Fat: 14g

Protein: 0g

126

Beansprouts (Mung Seed Sprouted )

Usda Nutrition Data, 1 cup (04g)

Calories: 31

Carbs: 6.2g

Fat: 0.2g

Protein: 3.2g

31