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Dry Roasted, Unsalted Pistachos

Usda Nutrient Db: Pistachios, 1 oz (28.35g) (49 kernels)

Calories: 161

Carbs: 8.3g

Fat: 12.7g

Protein: 5.9g

161

Pistachio Nuts, Roasted, Salted -- Usda Db

Generic, 1 g

Calories: 6

Carbs: 0.3g

Fat: 0.5g

Protein: 0.2g

6

Pistachios

USDA, 0.5 cup

Calories: 150

Carbs: 8g

Fat: 13g

Protein: 6g

150

Blackberries

Usda Nutrient Database, 1 cup

Calories: 62

Carbs: 14g

Fat: 0.7g

Protein: 2g

62

Broccoli

Usda Nutrient Data, 90 g

Calories: 31

Carbs: 6g

Fat: 0.3g

Protein: 2.5g

31

Kale

Usda Nutrient Database, 1 cup raw, loosely packed

Calories: 8

Carbs: 1.4g

Fat: 0.1g

Protein: 0.7g

8

Pistachio In-shell

Usda, 1 oz

Calories: 150

Carbs: 8g

Fat: 13g

Protein: 6g

150

raw Pistachio

USDA, 28 gram

Calories: 159

Carbs: 10.7g

Fat: 12.8g

Protein: 6g

159

USDA

Pistachio - Raw, 100 g

Calories: 560

Carbs: 27.2g

Fat: 45.3g

Protein: 20.2g

560

Pistachios In-shell

Usda, 2 oz

Calories: 170

Carbs: 8g

Fat: 14g

Protein: 6g

170