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meat

usda, 4 oz

Calories: 180

Carbs: 0g

Fat: 9g

Protein: 24g

180

Walmart meat

USDA MEAT, 4 oz

Calories: 210

Carbs: 0g

Fat: 12g

Protein: 23g

210

Meat Usda

80/20 Usda Hamburger Meat, 4 oz

Calories: 287

Carbs: 0g

Fat: 22.6g

Protein: 19.4g

287

Fajita Meat

USDA, 4 oz

Calories: 190

Carbs: 2g

Fat: 9g

Protein: 23g

190

stew meat

USDA, 4 oz

Calories: 140

Carbs: 0g

Fat: 6g

Protein: 19g

140

Tamale With Meat

Usda, 1 medium tamale (128 g)

Calories: 223

Carbs: 20.2g

Fat: 11.6g

Protein: 9.4g

223

Minced Meat

Usda, 100 g

Calories: 332

Carbs: 0g

Fat: 30g

Protein: 14g

332

Chicken Meat

Usda, 100 g

Calories: 239

Carbs: 0g

Fat: 14g

Protein: 27g

239

Meat

USDA Beef, 3.5 oz

Calories: 196

Carbs: 0g

Fat: 19g

Protein: 19g

196

Lasagna with meat

USDA, 100 g

Calories: 139

Carbs: 16.2g

Fat: 5g

Protein: 7.5g

139