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Turkey Breast

Usda Info With Potassium Count, 100 g cooked

Calories: 135

Carbs: 0g

Fat: 1g

Protein: 30g

135

Added the Potassium From Usda to Kerrygold Info

Kerrygold Butter With Potassium, 1 tbsp

Calories: 100

Carbs: 0g

Fat: 11g

Protein: 0g

100

Shortbread

Usda Info, 100 g

Calories: 502

Carbs: 65.8g

Fat: 24g

Protein: 6g

502

Clementine With Potassium Info

Generic, 1 fruit

Calories: 35

Carbs: 8.9g

Fat: 0.1g

Protein: 0.6g

35

**usda Info

Lemon, 1 fruit

Calories: 17

Carbs: 5g

Fat: 0.2g

Protein: 0.6g

17

Mango

USDA info, 1 large mango (12 oz)

Calories: 201

Carbs: 50g

Fat: 1.3g

Protein: 2.8g

201

Pepitas With Potassium Info

Pepitas, 1 cup

Calories: 285

Carbs: 34g

Fat: 12g

Protein: 12g

285

Cantaloupe

Homemade Potassium Counted, 1 cup

Calories: 60

Carbs: 14.4g

Fat: 0.3g

Protein: 1.5g

60

Marinara Sauce (Potassium Info Estimated From Usda Sources)

Kirkland Signature, 0.5 cup (125g)

Calories: 70

Carbs: 9g

Fat: 3g

Protein: 2g

70

Mussels Usda With Potassium

Generic, 3 oz

Calories: 147

Carbs: 6g

Fat: 4g

Protein: 20g

147