304
252
Usda -, 100 g
Calories: 218
Carbs: 0g
Fat: 14.6g
Protein: 20.4g
218
Usda Choice (Trimmed to 1/8" Fat), 100 g
Calories: 166
Carbs: 0g
Fat: 8.2g
Protein: 21.5g
166
Usda, 8 oz
Calories: 619
Carbs: 0g
Fat: 40g
Protein: 60g
619
202
207
USDA, 100 g
Calories: 246
Carbs: 0g
Fat: 18g
Protein: 20g
246
263
Usda, 1 steak (417g)
Calories: 1184
Carbs: 0g
Fat: 82.5g
Protein: 103.6g
1184