Log In
Sign Up
Usda Choice Meat Dept, 4 oz
Calories: 150
Carbs: 0g
Fat: 6g
Protein: 23g
150
Meat Dept, 4 oz
Calories: 220
Fat: 14g
220
Meat Dept, 1 lbs
Calories: 1080
Fat: 78.5g
Protein: 87g
1080
Meat Dept., 1 Piece
Calories: 110
Fat: 2.5g
110
usda choice, 4 oz
Calories: 140
Fat: 5g
Protein: 24g
140
Commissary, 0.9 lb
Calories: 290
Fat: 22g
Protein: 20g
290
USDA choice angus, 4 ounces
Calories: 240
Fat: 16g
Protein: 22g
240
USDA choice, 4 oz
USDA choice beef, 1 cup
Calories: 210
Fat: 12g
210
Calories: 170
Fat: 8g
170
MyFitnessPal Blog
