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Choice key meat, 6 oz
Calories: 190
Carbs: 0g
Fat: 9g
Protein: 25g
190
usda choice, 4 oz
Calories: 140
Fat: 5g
Protein: 24g
140
USDA choice angus, 4 ounces
Calories: 240
Fat: 16g
Protein: 22g
240
USDA choice, 4 oz
Calories: 150
150
USDA choice beef, 1 cup
Calories: 210
Fat: 12g
Protein: 23g
210
Calories: 170
Fat: 8g
170
USDA, 4 oz
Usda choice bulgogi, 4 oz
usda choice stew meat, 113.4 grams
Calories: 220
Fat: 14g
220
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