usda choice, 4 oz

Calories: 320

Carbs: 0g

Fat: 28g

Protein: 18g

320

Meijer, 4 oz raw

Calories: 330

Carbs: 0g

Fat: 28g

Protein: 18g

330

USDA Choice Ground Beef, 4 oz

Calories: 240

Carbs: 0g

Fat: 17g

Protein: 21g

240

USDA choice cab hamburger, 4 oz

Calories: 320

Carbs: 0g

Fat: 28g

Protein: 18g

320

Meijer, 4 oz

Calories: 320

Carbs: 0g

Fat: 28g

Protein: 18g

320

USDA Choice hamburger, 3 oz

Calories: 249

Carbs: 0g

Fat: 21.2g

Protein: 13g

249

Meijer, 1 burger

Calories: 330

Carbs: 0g

Fat: 28g

Protein: 18g

330

usda, 1 patty

Calories: 120

Carbs: 1g

Fat: 8g

Protein: 12g

120

USDA, 1 patty

Calories: 380

Carbs: 0g

Fat: 30g

Protein: 26g

380

USDA. Choice, 4 oz

Calories: 280

Carbs: 0g

Fat: 20g

Protein: 22g

280