usda choice beef chuck shoulder, 1 steak about 9 ounces

Calories: 558

Carbs: 0g

Fat: 36g

Protein: 63g

558

USDA Choice, 4 oz

Calories: 150

Carbs: 0g

Fat: 6g

Protein: 24g

150

Usda Choice Beef Chuck, 1 container (8 ounces ea.)

Calories: 360

Carbs: 0g

Fat: 20g

Protein: 42g

360

Beef chuck shoulder steak, 4 oz

Calories: 150

Carbs: 0g

Fat: 6g

Protein: 24g

150

USDA CHOICE BEEF CHUCK SHOULDER STEAK, 4 oz

Calories: 170

Carbs: 0g

Fat: 9g

Protein: 22g

170

USDA CHOICE BEEF, 4 oz

Calories: 150

Carbs: 0g

Fat: 6g

Protein: 24g

150

USDA choice, 4 oz

Calories: 150

Carbs: 0g

Fat: 6g

Protein: 24g

150

hannaford, 4 oz

Calories: 170

Carbs: 0g

Fat: 10g

Protein: 21g

170

Usda Choice Beef Chuck, 1 gram

Calories: 210

Carbs: 0g

Fat: 13g

Protein: 21g

210

USDA choice, 4 oz

Calories: 150

Carbs: 0g

Fat: 6g

Protein: 24g

150