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Brown Rice Cooked

Usda Calorie King, 100 g

Calories: 112

Carbs: 23.5g

Fat: 0.8g

Protein: 2.3g

112

Cauliflower Raw 100g Serving

Usda- Calorie King, 100 g serving

Calories: 25

Carbs: 5.3g

Fat: 0.1g

Protein: 2g

25

Yellow Fin Tuna Sashimi

Generic (From Calorie King/usda), 1 oz

Calories: 31

Carbs: 0g

Fat: 0.3g

Protein: 6.6g

31

Usda Calories

Macintosh Apple, 1 medium apple

Calories: 121

Carbs: 29.2g

Fat: 0.3g

Protein: 0.4g

121

Potato

Calorie King, 0.5 cup

Calories: 230

Carbs: 0g

Fat: 17g

Protein: 17g

230

Calorie King

Plum, 2.5 oz; 2.1 Diam = 2.3 oz

Calories: 30

Carbs: 7.5g

Fat: 0.2g

Protein: 0.5g

30

(Calorie King)

Oysters, 100 g

Calories: 72

Carbs: 0.6g

Fat: 2.4g

Protein: 12g

72

Calorie King

Halibut, 4 oz

Calories: 158

Carbs: 0g

Fat: 3.3g

Protein: 30.2g

158

King Mackerel

USDA King Mackerel raw, 100 g

Calories: 105

Carbs: 0g

Fat: 2g

Protein: 20.3g

105

Mushroom, King Oyster

USDA, 100 g

Calories: 46

Carbs: 11.5g

Fat: 0.3g

Protein: 2.4g

46