usda, 5 oz

Calories: 250

Carbs: 0g

Fat: 18g

Protein: 21g

250

USDA beef, 4 oz

Calories: 170

Carbs: 0g

Fat: 8g

Protein: 23g

170

USDA BEEF, 5 oz

Calories: 190

Carbs: 0g

Fat: 9g

Protein: 25g

190

USDA Choice, 4 oz.

Calories: 150

Carbs: 0g

Fat: 7g

Protein: 24g

150

USDA beef loin boneless sirlion, 4 oz

Calories: 240

Carbs: 0g

Fat: 16g

Protein: 22g

240

USDA Beef, 4 oz

Calories: 190

Carbs: 0g

Fat: 9g

Protein: 25g

190

Usda Beef Shoulder, 1 oz

Calories: 62

Carbs: 0g

Fat: 4g

Protein: 7g

62

USDA Angus Beef, 4 oz

Calories: 180

Carbs: 0g

Fat: 9g

Protein: 24g

180

Usda Beef, 4 oz

Calories: 220

Carbs: 0g

Fat: 13g

Protein: 23g

220

USDA. choice beef, 4 oz

Calories: 268

Carbs: 0g

Fat: 17g

Protein: 23g

268