Asparagus USDA, 1 spear

Calories: 3

Carbs: 0.6g

Fat: 0g

Protein: 0.4g

3

Asparagus USDA 'corrected', 1 spear

Calories: 3

Carbs: 0.6g

Fat: 0g

Protein: 0.4g

3

usda, 100 gram

Calories: 20

Carbs: 6g

Fat: 0.1g

Protein: 2.2g

20

Usda Asparagus, 100 g

Calories: 22

Carbs: 4.1g

Fat: 0.2g

Protein: 2.4g

22

Asparagus by grams, 67 grams

Calories: 14

Carbs: 2.6g

Fat: 0.1g

Protein: 1.5g

14

Asparagus, 0.5 Cup (90 g)

Calories: 10

Carbs: 2g

Fat: 0.1g

Protein: 1.1g

10

Generic, 0.5 cup

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 2g

20

Usda, 100 g

Calories: 20

Carbs: 3.9g

Fat: 0.1g

Protein: 2.2g

20

Usda Database, 100 g

Calories: 20

Carbs: 6.1g

Fat: 0.1g

Protein: 2.2g

20

A, 100 grams

Calories: 20

Carbs: 3.9g

Fat: 0.1g

Protein: 2.2g

20