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Almonds, Roasted and Salted (Grams)

Usda 12563, 100 gram

Calories: 667

Carbs: 16.2g

Fat: 57.8g

Protein: 20.4g

667

Nuts, Almonds, Dry Roasted, With Salt Added

Usda 12563, 100 g

Calories: 598

Carbs: 21g

Fat: 52.5g

Protein: 21g

598

12563, Nuts, Almonds, Dry Roasted, With Salt Added (Usda Nutrient Database)

Generic, 22 whole kernels (1 oz. / 28.35g)

Calories: 169

Carbs: 6g

Fat: 14.8g

Protein: 6g

169

*#nuts, Almonds, Dry Roasted, With Salt Added.

Ref:12563.usda.r28, 100 g

Calories: 598

Carbs: 31.9g

Fat: 52.5g

Protein: 21g

598

*#nuts, Almonds, Oil Roasted, With Salt Added.

Ref:12563.usda.r28, 100 g

Calories: 607

Carbs: 28.2g

Fat: 55.2g

Protein: 21.2g

607

Usda Large Cantelope

Usda, 1 wedge (1/8 of large melon)

Calories: 35

Carbs: 8.3g

Fat: 0.2g

Protein: 0.9g

35

asparagus, raw, usda

usda, 100 gram

Calories: 20

Carbs: 6g

Fat: 0.1g

Protein: 2.2g

20

Strip Steak (Usda)

Usda, 100 g

Calories: 117

Carbs: 0g

Fat: 2.7g

Protein: 23g

117

celery, raw, usda

usda, 100 gram

Calories: 16

Carbs: 4.6g

Fat: 0.2g

Protein: 0.7g

16

broccoli, raw, usda

usda, 100 gram

Calories: 34

Carbs: 9.2g

Fat: 0.4g

Protein: 2.8g

34