Usda 10164, Pork, Fresh, Loin, Center Loin (Chops), Boneless, Separable Lean and Fat, Raw, 100 g
Calories: 201
Carbs: 0g
Fat: 13g
Protein: 21g
201
Ref:10164.usda.r28, 100 g
Calories: 201
Carbs: 0g
Fat: 13g
Protein: 21.1g
201
1 chop
Calories: 342
Carbs: 0g
Fat: 22g
Protein: 35.9g
342
Usda, 100 g
Calories: 123
Carbs: 0g
Fat: 4.2g
Protein: 21.3g
123
1 chop
Calories: 209
Carbs: 0g
Fat: 5.3g
Protein: 40.4g
209
Usda, 100 G
Calories: 123
Carbs: 3.8g
Fat: 3.1g
Protein: 23.8g
123
3 ounce
Calories: 145
Carbs: 0g
Fat: 7.7g
Protein: 17.6g
145
Usda Database, 4 oz (113 g)
Calories: 175
Carbs: 0g
Fat: 7.8g
Protein: 24.4g
175
Generic, 100 g
Calories: 201
Carbs: 0g
Fat: 13g
Protein: 21.1g
201
3 ounce
Calories: 132
Carbs: 0g
Fat: 5.9g
Protein: 18.3g
132
