US egg, 1 bar

Calories: 219

Carbs: 29g

Fat: 7g

Protein: 13g

219

Cadbury's, 1 Egg, 34 grams

Calories: 150

Carbs: 24g

Fat: 6g

Protein: 2g

150

Dont Use, 0.5 cup

Calories: 60

Carbs: 0g

Fat: 0g

Protein: 6g

60

Us Egg, 3 eggs

Calories: 248

Carbs: 7g

Fat: 17g

Protein: 24g

248

Us Egg, 1 Omelet

Calories: 611

Carbs: 4g

Fat: 43g

Protein: 44g

611

Lidi us, 1 sandwich

Calories: 420

Carbs: 34g

Fat: 25g

Protein: 15g

420

Pret A Manger US, 5.6 oz

Calories: 370

Carbs: 33g

Fat: 17g

Protein: 18g

370

Costa Coffee US, 0.5 portion

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Egg Cup, 1 egg cup

Calories: 35

Carbs: 0g

Fat: 0g

Protein: 5.5g

35

Pret A Manger US, 4.02 oz

Calories: 160

Carbs: 3g

Fat: 11g

Protein: 14g

160