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Upstate Farms, 0.5 cup
Calories: 190
Carbs: 23g
Fat: 9g
Protein: 6g
190
Upstate Farms, 4 ounce
Calories: 90
Carbs: 19g
Fat: 0g
Protein: 3g
90
Upstate Farms, 1 cup
Calories: 150
Carbs: 12g
Fat: 8g
Protein: 8g
150
Calories: 100
Fat: 2.5g
100
Upstate Farms, 4 oz
Upstate Farms, 2 tbsp.
Calories: 40
Carbs: 1g
Fat: 3.5g
Protein: 1g
40
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