University of Michigan- Markley, 1 muffin

Calories: 181

Carbs: 21g

Fat: 9g

Protein: 3g

181

University of Michigan- Markley, 0.5 cup cooked

Calories: 157

Carbs: 2g

Fat: 10g

Protein: 13g

157

University of Michigan- Markley, 1 patty

Calories: 160

Carbs: 0g

Fat: 16g

Protein: 5g

160

University of Michigan- Markley, 1 cup

Calories: 200

Carbs: 34g

Fat: 2.5g

Protein: 9g

200

University of Michigan- Markley, 1 egg roll

Calories: 167

Carbs: 27g

Fat: 4g

Protein: 6g

167

University of Michigan Dining - Markley, 0.5 Cup

Calories: 179

Carbs: 0g

Fat: 13g

Protein: 15g

179

University of Michigan- Markley, 4 sticks

Calories: 322

Carbs: 47g

Fat: 13g

Protein: 5g

322

University of Michigan- Markley, 213 g

Calories: 347

Carbs: 43g

Fat: 12g

Protein: 15g

347

University of Michigan- Markley, 5 oz (141g)

Calories: 126

Carbs: 2g

Fat: 3.5g

Protein: 21g

126

Michigan Dining, 1 Quesadilla

Calories: 156

Carbs: 16.6g

Fat: 6.9g

Protein: 6g

156