381
United States Department of Agriculture, 1 Fruit
Calories: 55
Carbs: 14g
Fat: 0.4g
Protein: 0g
55
United States Department of Agriculture Agricultural Research Service, 1 gramo
Calories: 89
Carbs: 0g
Fat: 2.2g
Protein: 17.9g
89
United States Deparment of Agriculture, 1 cup (156g)
Calories: 607
Carbs: 119.9g
Fat: 10.8g
Protein: 26.4g
607
Generic, 1 steak 363g
Calories: 770
Carbs: 0g
Fat: 0g
Protein: 101.1g
770
United States Department of Agriculture, 100 grams
Calories: 143
Carbs: 0g
Fat: 3g
Protein: 27g
143
69
United States Department of Agriculture, 1 medium (7" to 7-7/8" long, 118g)
Calories: 105
Carbs: 30.1g
Fat: 0.4g
Protein: 1.3g
105
United States Department of Agriculture, 4 oz crumbled (112g)
Calories: 160
Carbs: 0g
Fat: 9.1g
Protein: 19.5g
160
United States Department of Agriculture, 1 clove (3g)
Calories: 4
Carbs: 1.1g
Fat: 0g
Protein: 0.2g
4
