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Ham

Union Dining Messiah, 4 oz

Calories: 133

Carbs: 0g

Fat: 6g

Protein: 20g

133

Pickles

Union Dining Messiah, 8 slices

Calories: 4

Carbs: 0g

Fat: 0g

Protein: 0g

4

Wheat Wrap

Union Dining Messiah, 1 wrap

Calories: 290

Carbs: 50g

Fat: 3g

Protein: 10g

290

American Cheese

Union Dining Messiah, 2 slices

Calories: 100

Carbs: 1g

Fat: 9g

Protein: 5g

100

Mushrooms

Messiah College Student Union Dining, 0.5 cup

Calories: 25

Carbs: 3g

Fat: 0g

Protein: 3g

25

Cheese Pizza

Messiah College Union Dining, 1 slice

Calories: 390

Carbs: 350g

Fat: 64g

Protein: 1074g

390

Broccoli Cheddar Soup

Messiah Union Dining, 1 cup

Calories: 210

Carbs: 76g

Fat: 14g

Protein: 8g

210

Cheese Quesadilla

Messiah College Student Union Dining, 1 quesadilla

Calories: 640

Carbs: 46g

Fat: 38g

Protein: 34g

640

Banana Nut Muffin

Student Union Dining Messiah, 1 muffin

Calories: 778

Carbs: 101g

Fat: 37g

Protein: 13g

778

Southwest Chicken Flatbread

Messiah College Union Dining, 1 flatbread

Calories: 498

Carbs: 56.8g

Fat: 30g

Protein: 48.8g

498