Unfried Chicken by Kraft, 1 piece of chicken
Calories: 180
Carbs: 7g
Fat: 1.5g
Protein: 23g
180
Kraft Simple Southern-Style Unfried Chicken, 1 breast
Calories: 250
Carbs: 13g
Fat: 11g
Protein: 24g
250
130
Kraft Recipe, 1 piece = serving
Calories: 220
Carbs: 13g
Fat: 9g
Protein: 20g
220
330
220
130
90
340
129
