Undressed Skeloton, 1 slice

Calories: 117

Carbs: 15g

Fat: 4.5g

Protein: 12g

117

Captain Mowatt’s, 2 TBSP

Calories: 110

Carbs: 1g

Fat: 12g

Protein: 0g

110

Undressed, 15 ml

Calories: 47

Carbs: 1.5g

Fat: 4.5g

Protein: 0.2g

47

Undressed, 15 ml

Calories: 53

Carbs: 1.3g

Fat: 5.2g

Protein: 0.1g

53

Gone Crackers, 4 crackers

Calories: 110

Carbs: 18g

Fat: 2.5g

Protein: 2g

110

Undressed, 1 bar

Calories: 180

Carbs: 16g

Fat: 11g

Protein: 5g

180

Pure, 1 bowl

Calories: 421

Carbs: 40.1g

Fat: 20.7g

Protein: 27.8g

421

Undressed, 1 tablespoon

Calories: 45

Carbs: 0.8g

Fat: 4.8g

Protein: 0.1g

45

Pure, 1 bowl

Calories: 399

Carbs: 61g

Fat: 4.5g

Protein: 31g

399

Generic, 1 cup

Calories: 20

Carbs: 0g

Fat: 0g

Protein: 0g

20