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0.5 cup
Calories: 109
Carbs: 22.9g
Fat: 0.8g
Protein: 2.3g
109
Uncle Bens, 2 slices
Calories: 150
Carbs: 28g
Fat: 2g
Protein: 6g
150
Uncle bens, 110 g
Calories: 177
Carbs: 32.3g
Fat: 2.5g
Protein: 4.7g
177
Uncle Bens, 1 cup
Calories: 180
Carbs: 36g
Protein: 4g
180
Uncle Ben, 1 pouch
Calories: 300
Carbs: 59g
Fat: 4.5g
300
Uncle bens whole grains, 110 g
Calories: 168
Carbs: 34.6g
Fat: 2.4g
Protein: 3.5g
168
Uncle Ben, 100 g
Carbs: 35g
Fat: 1g
Uncle Bens, 1 ( 125g )
Calories: 215
Carbs: 47.5g
Fat: 1.5g
Protein: 5g
215
Uncle Bens, 110 g
Calories: 166
Carbs: 33.1g
Protein: 4.5g
166
Uncle Ben, 62.5 g
Calories: 218
Carbs: 45.1g
Fat: 1.4g
Protein: 5.1g
218
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