200
210
190
360
360
Uncle Bens, 1 cup cooked
Calories: 200
Carbs: 38g
Fat: 3g
Protein: 5g
200
110
Uncle Bens, 0.25 cup dry (45g) (about 1 cup cooked)
Calories: 160
Carbs: 34g
Fat: 1.5g
Protein: 4g
160
110
170
200
210
190
360
360
Uncle Bens, 1 cup cooked
Calories: 200
Carbs: 38g
Fat: 3g
Protein: 5g
200
110
Uncle Bens, 0.25 cup dry (45g) (about 1 cup cooked)
Calories: 160
Carbs: 34g
Fat: 1.5g
Protein: 4g
160
110
170