Uncle Bens, 1 cup

Calories: 200

Carbs: 40g

Fat: 3g

Protein: 4g

200

Uncle Bens, 1 cup

Calories: 210

Carbs: 38g

Fat: 2.5g

Protein: 6g

210

Uncle Bens, 140 grams

Calories: 190

Carbs: 39g

Fat: 3g

Protein: 5g

190

Uncle Bens Ready Rice, 1 pouch

Calories: 360

Carbs: 71g

Fat: 5g

Protein: 7g

360

Uncle Bens, 1 pouch

Calories: 360

Carbs: 71g

Fat: 5g

Protein: 7g

360

Uncle Bens, 1 cup cooked

Calories: 200

Carbs: 38g

Fat: 3g

Protein: 5g

200

uncle bens whole grain brown, 1 g

Calories: 110

Carbs: 23g

Fat: 1g

Protein: 3g

110

Uncle Bens, 0.25 cup dry (45g) (about 1 cup cooked)

Calories: 160

Carbs: 34g

Fat: 1.5g

Protein: 4g

160

Uncle      Bens, 0.5 cup

Calories: 110

Carbs: 23g

Fat: 1g

Protein: 3g

110

Uncle Bens, 0.25 cup dry

Calories: 170

Carbs: 36g

Fat: 1.5g

Protein: 4g

170