riso, 100 grammo

Calories: 440

Carbs: 97.1g

Fat: 0.7g

Protein: 4.6g

440

uncle bens, 125 g

Calories: 438

Carbs: 95g

Fat: 1.4g

Protein: 11.4g

438

basmati, 62.5 Gramm

Calories: 219

Carbs: 47g

Fat: 0.6g

Protein: 5.6g

219

Uncle Bens, 100 g

Calories: 137

Carbs: 30.5g

Fat: 0.5g

Protein: 3.5g

137

Uncle Bens Basmati, 1 container

Calories: 415

Carbs: 77.5g

Fat: 6.8g

Protein: 10.3g

415

Uncle Bens, 1 porzione

Calories: 220

Carbs: 48g

Fat: 0.7g

Protein: 4.6g

220

uncle bens, 62 grammo

Calories: 218

Carbs: 45.1g

Fat: 1.4g

Protein: 5.1g

218

riso paraboiled, 100 grammo

Calories: 157

Carbs: 34g

Fat: 0.5g

Protein: 3g

157

uncle bens, 100 Gramm

Calories: 156

Carbs: 31g

Fat: 1.8g

Protein: 3.7g

156

Uncle Ben, 125 ml

Calories: 160

Carbs: 31g

Fat: 2g

Protein: 4g

160