Uncle Bens, 1 pouch

Calories: 200

Carbs: 40g

Fat: 2.5g

Protein: 4g

200

Uncle Bens, 0.5 C cooked

Calories: 95

Carbs: 20g

Fat: 1.5g

Protein: 2.5g

95

Uncle Bens, 1 pouch

Calories: 350

Carbs: 71g

Fat: 3.5g

Protein: 8g

350

uncle ben, 1 cup

Calories: 210

Carbs: 37g

Fat: 3.5g

Protein: 6g

210

Uncle bens, 1 Cup

Calories: 250

Carbs: 44g

Fat: 6g

Protein: 5g

250

Uncle Bens, 1 cup

Calories: 200

Carbs: 40g

Fat: 2.5g

Protein: 4g

200

Uncle Bens, 240 grams

Calories: 320

Carbs: 66g

Fat: 3.5g

Protein: 7g

320

uncle bens ready rice, 1 cup

Calories: 190

Carbs: 39g

Fat: 1g

Protein: 5g

190

Uncle Bens, 1 Cup

Calories: 230

Carbs: 48g

Fat: 2g

Protein: 4g

230

Uncle Ben Ready Rice, 1 cup (133g)

Calories: 230

Carbs: 45g

Fat: 3.5g

Protein: 5g

230