Uncle Bens Natural Whole Grain, 0.25 cup uncooked (about 1 cup cooked or 45g)
Calories: 160
Carbs: 34g
Fat: 1.5g
Protein: 4g
160
170
170
190
110
Uncle Bens, 0.25 cup dry (45g) (about 1 cup cooked)
Calories: 160
Carbs: 34g
Fat: 1.5g
Protein: 4g
160
110
170
Uncle Bens, 0.25 cup (48 g dry)1 cup cooked
Calories: 170
Carbs: 36g
Fat: 1.5g
Protein: 4g
170
170