Uncle Ben's Natural Select Olive Roasted Garlic & Wild (Rhonda), 0.5 cup cooked

Calories: 110

Carbs: 23g

Fat: 0.5g

Protein: 2g

110

Uncle Bens, 45 gram

Calories: 170

Carbs: 37g

Fat: 0g

Protein: 4g

170

uncle bens, 125 ml

Calories: 130

Carbs: 23g

Fat: 0.5g

Protein: 2g

130

Uncle Bens, 1 cup

Calories: 130

Carbs: 9g

Fat: 0.5g

Protein: 0g

130

Uncle Ben's Natural Select, 125 ml prepared

Calories: 110

Carbs: 23g

Fat: 0.5g

Protein: 2g

110

Uncle Ben's, 30 grams (1/2 cup prepared)

Calories: 130

Carbs: 23g

Fat: 0.5g

Protein: 2g

130

Uncle Ben's Natural Select, 0.5 cup

Calories: 130

Carbs: 0g

Fat: 0g

Protein: 0g

130

Uncle Ben's, 30 g (125 ml prepared)

Calories: 130

Carbs: 23g

Fat: 0.4g

Protein: 2g

130

Uncle Ben's Natural Select, 30 g dry rice/125 ml prepared

Calories: 110

Carbs: 23g

Fat: 0.5g

Protein: 2g

110

Uncle Bens Long Grain & Wild Rice, 1 cup

Calories: 210

Carbs: 43g

Fat: 1g

Protein: 6g

210